Schedule A Meeting With Martina Maya
New clients contact me at hypnobondmm@gmail.com for 45 minutes of a free initial consultation.
Returning clients schedule a session here.
Signature Techniques
Here are some techniques that can be implemented with or without hypnosis.
HypnoBond’s ASR Approach
Crafted from a deep understanding of the challenges my clients face, this approach embraces
acceptance and propels them forward with power.
The ASR Approach—Accept, Stop, Replace—combines CBT, Hypnosis, and Art Coaching:
Accept: Validate and process present experiences, promoting self-awareness and resilience.
Stop: Interrupt negative thought and emotional patterns, fostering mindfulness and self-control.
Replace: Introduce healthier behaviours and attitudes, enhancing self-esteem and interpersonal
dynamics.
This integrated approach empowers individuals to conquer challenges while maintaining complete
control and progress.
Emotional Granularity Technique
Combining emotional granularity techniques with art enriches the exploration and
expression of emotions on a deeper level. In art-making sessions, individuals and couples can
visually represent their nuanced emotions through various artistic mediums such as painting and
drawing. Through the act of creating art, individuals enhance their emotional awareness and
insight, gaining clarity about their inner experiences and fostering deeper emotional awareness.
For couples, collaborative art making promotes relational harmony, empathy, and mutual
understanding, strengthening their emotional bond and communication. Together, these methods
offer a transformative pathway towards greater emotional intelligence and fulfilling
relationships.
Self-hypnosis
My task is to guide both individuals and couples through self-hypnosis
techniques because, fundamentally, every hypnosis is self-hypnosis. Self-hypnosis can
significantly benefit relationships and individuals who are single by helping them cultivate
healthier connections and personal growth. It can enhance communication skills, foster empathy,
and improve emotional resilience, thereby strengthening bonds with partners or potential
partners. For singles, self-hypnosis can boost self-confidence, clarify relationship goals, and
resolve emotional barriers, paving the way for more fulfilling future relationships. This is a
powerful tool that HypnoBond will help you to master.
