Hypnobond, offering transformative Cognitive Behavioural Hypnotherapy in Zurich to help singles and couples heal, grow, and build stronger relationships with themselves and others.
Martina Maya, founder of HypnoBond, is a leading expert in narcissistic and psychopathic abuse recovery and the visionary creator of the revolutionary Breaking Free Method
Connect with us is a Journey You’ll Look Forward To
Lorem ipsum dolor sit amet consectetur adipiscing.
Lorem ipsum dolor sit amet consectetur adipiscing.
Lorem ipsum dolor sit amet consectetur adipiscing.
At Hypnobond, we prioritize our clients’ well-being, providing personalized and transformative therapies to support their growth and healing.
We meet you where you are. We tailor each session to meet the unique needs and goals of our clients, ensuring a deeply individual experience.
Our therapies are designed to create meaningful, long-term changes, helping clients build healthier relationships and emotional resilience.
This isn’t your typical talking therapy—this is a transformational journey of recovery and reinvention. At HypnoBond, we walk beside you every step of the way, empowering you to reclaim your life and create a bold, new chapter.
Tailored sessions to meet your unique needs, ensuring effective and meaningful results.
Hypnobond’s methods have helped countless clients achieve lasting transformation and emotional balance.
Integrating mind, body, and emotional healing to promote overall well-being.
Access Hypnobond’s services worldwide, offering support wherever you are.
Benefit from skilled professionals with extensive experience in hypnotherapy and emotional healing
Experience a safe, non-judgmental space where you can explore and heal your deepest challenges.
HypnoBond gives specialised hypnotherapy designed to help people and couples heal emotionally and construct deeper connections. Combining hypnotherapy, CBT, and art therapy, we empower you to overcome demanding situations, spoil poor cycles, and create pleasing relationships. With a compassionate and personalised method, we release the capacity of your unconscious mind for a lasting alternative.
I didn't know quite what to expect from hypnotherapy. Martina has helped me generate a positive self-image from a long history of self-sabotaging negativity. After every session she prepared audio tapes specially tailored for me that I listen before sleep. Martina really spent time with me exploring how to understand myself better with empathic and caring approach. Highly recommend.
Ivan
Martina's hypnotherapy techniques provided me with awareness of how to react to stressful situations. Now I am more thoughtful, calm and focused on solving the issue which is causing stress without overreacting or a huge emotional impact.
Iseo
When I first read about hypnosis I was quite skeptical. Martina has helped me to relax and put myself at ease. I have started to see a more positive picture and my anxiety slowly subsided. I can not thank Martina enough.
Caterina
I felt very safe with Martina’s Hypnotherapy, she is very positive and professional. She helped me to understand the unhealthy patterns that I have repeated in my relationships. I am now in a loving and committed partnership thanks to this experience. I have recommended Martina to all my family and friends.
Maria
I have had a few hypnosis sessions so far for my fear of flying. Martina seems to be very qualified. She is very kind and empathetic. I feel super comfortable during hypnosis.
Simon
Martina is a very sensitive, trustworthy and friendly person. I felt very comfortable and understood from the very beginning. What I particularly appreciated about her was that she always took a lot of time for me and I always had the feeling that she took me seriously.
NoraExperience the transformative impact of Hypnobond through our clients’ stories.
Many people hope that hypnosis will cure their problems overnight – trauma, curing diseases, or immediate behavior. But it is not how it works. When people expect too much, they feel disappointed. This is why it is necessary to understand 3 things hypnosis cannot do. Knowing its limitations will help you use hypnosis correctly – […]
Explore the meaning behind dreams about suicide, their causes, and coping strategies for emotional well-being.
Discover the key differences between intuition and anxiety, learn to trust your inner wisdom, and make clear decisions.
The wide variety of classes needed can vary for everyone. Typically, 5 to 7 sessions are encouraged to produce lasting and meaningful exchanges, but a few customers may additionally experience huge breakthroughs after just one consultation. The procedure largely depends on the man or woman's motivation and readiness to exchange. For this reason, I offer the flexibility to choose between "package sessions" or "individual sessions" to suit your unique needs.
CBH integrates Hypnosis with Cognitive Behavioural therapy to manage unhelpful beliefs, thoughts, and feelings. This approach empowers clients coaching them on Coping skills and talents. It is important to make necessary adjustments to effectively modify their behavior, particularly during the introductory and initial periods. We discover the customer’s history and modern life circumstances, specializing in the present second. Clients are equipped to become their therapists through in-session exercises and “mind” practices assigned outside of sessions, fostering long-term self-reliance and growth.
It's important because they may be willing to achieve this. We generally tend no longer to be equally in these, which indicates the careful selection process that goes on, where people are chosen for an aggregate of their suggestibility and willingness to participate. If each factor is high, the concern will cooperate with the hypnotist. Degree hypnosis is there for the show rather than as a therapy.
I prefer to speak directly to your conscious mind, as research shows that an active, conscious attitude is most effective for receiving suggestions. Thinking of the mind as "unconscious" may intimate a passive decision. Instead, viewing deeply ingrained habits as automatic behaviors is more helpful. The issue arises when unhelpful thoughts and behaviors become so automatic that we no longer notice them. We can stop them from hiding and begin reconditioning ourselves by bringing them into conscious awareness.
There’s no evidence that anyone can get stuck in hypnosis. It’s a natural state of focused awareness where you remain in control, and suggestions can be accepted or declined. We naturally shift between such states daily, like when reading or daydreaming. You’ll naturally come out of hypnosis, guided gently by your therapist. With familiarity, you can even practice self-hypnosis at home.
No, you cannot get stuck in hypnosis. The hypnotherapist's role is to guide you smoothly back to full awareness. While in deep hypnosis, your focus is on specific matters, and you're usually very relaxed. However, you will naturally return to an alert state, and if something like a fire alarm goes off, you will hear it and respond appropriately, just like anyone else.
You can likely be hypnotized. The most important factors are your willingness and an open mind. If you come with these, you’ll do just fine. Hypnotic susceptibility is a skill that can be developed, so over time, you’ll likely notice that you can quickly enter a deep state of hypnosis on your own as you progress through our sessions.
There's no magic button to solve problems instantly, and your involvement in this process is just as significant as mine. Our work extends beyond the treatment room, and there may be tasks for you to complete between sessions, such as keeping a thought/mood/food diary or listening to a self-hypnosis recording daily. While we can accomplish a lot during our sessions, the more you commit to the process, the more you'll experience positive changes.
At Hypnobond, Martina Maya will guide you through the same life-changing methods that helped her break free from the suffocating grip of psychopathic abuse and step into a life of true empowerment.
I am extremely satisfied with Martina`s professionalism. Martina listens carefully. Her non-judgemental manner made difficult issues easier to address. She asks the right questions enabling me to make my own decisions. The therapy helped me enormously and I would strongly recommend her to anyone truly wanting to change and improve their life.
Sofia Zurich, Switzerland